@import"https://fonts.googleapis.com/css2?family=Barlow+Condensed:wght@500;600;700;800&family=DM+Sans:wght@400;500;600;700&display=swap";:root{font-family:DM Sans,sans-serif;color:#f6f3e9;background:#20211f;font-synthesis:none;--bg: #20211f;--panel: #2b2c29;--text: #f6f3e9;--muted: #a6a89f;--line: #3b3d37;--coral: #ee8d79;--sage: #bdcec1;--yellow: #e6cf7c;--violet: #9790ec;--ink: #22241f;--sidebar: #242522}*{box-sizing:border-box}body{margin:0}button,input,select,textarea{font:inherit}button{cursor:pointer}button:disabled{cursor:default;opacity:.5}button{border:0}button:focus-visible,a:focus-visible,input:focus-visible,select:focus-visible,textarea:focus-visible{outline:3px solid var(--violet);outline-offset:4px}input,textarea,select{background:var(--bg);color:var(--text);border:1px solid var(--line);border-radius:12px;padding:12px;min-height:44px;max-width:100%;color-scheme:dark}input[type=date]{width:158px}h1,h2,h3,p{margin:0}h1,h2,.brand,.mobile-brand{font-family:Barlow Condensed,sans-serif;font-weight:600}h1{font-size:62px;line-height:1.05;letter-spacing:-1.2px}h2{font-size:34px;line-height:1.1;letter-spacing:-.5px}h3{font-size:15px;font-weight:600}p{line-height:1.65}small{font-size:11px}.muted{color:var(--muted);font-size:13px;line-height:1.65}.eyebrow{font-size:10px;font-weight:700;letter-spacing:1.6px;color:var(--muted)}.coral{background:var(--coral);color:var(--ink)}.sage{background:var(--sage);color:var(--ink)}.violet{background:var(--violet);color:var(--ink)}.yellow{background:var(--yellow);color:var(--ink)}.primary,.pill{display:inline-flex;align-items:center;justify-content:center;gap:9px;border-radius:30px;padding:12px 19px;min-height:44px;font-size:12px;font-weight:600;white-space:nowrap}.primary{background:var(--yellow);color:var(--ink)}.pill{background:var(--panel);color:var(--text);border:1px solid var(--line)}.icon-button{display:inline-flex;align-items:center;justify-content:center;width:42px;height:42px;border-radius:50%;background:var(--panel);color:var(--text)}.brand{display:flex;align-items:center;gap:9px;font-size:35px;letter-spacing:-1px;white-space:nowrap}.brand-mark{color:var(--yellow);font-family:serif;font-size:42px;line-height:1}.brand-dot{font-family:DM Sans;font-size:10px;align-self:flex-start;margin-top:8px;margin-left:-4px}.app{display:flex;min-height:100vh}.sidebar{position:fixed;inset:0 auto 0 0;width:226px;border-right:1px solid var(--line);background:var(--sidebar);padding:33px 24px;display:flex;flex-direction:column}.sidebar-label{font-size:9px;letter-spacing:1.5px;color:var(--muted);margin:52px 0 18px 10px}.sidebar nav{display:flex;flex-direction:column;gap:6px}.sidebar nav button,.sidebar-bottom button{display:flex;align-items:center;gap:13px;padding:14px 12px;border-radius:12px;font-size:13px;background:transparent;color:var(--muted);text-align:left}.sidebar nav button.active{color:var(--ink);background:var(--sage)}.sidebar nav button svg:last-child:not(:first-child){margin-left:auto}.sidebar-note{padding:20px;border-radius:17px;margin-top:auto;margin-bottom:28px;position:relative;overflow:hidden}.sidebar-note>span{font-size:70px;line-height:.8;display:block;margin-bottom:18px}.sidebar-note h3{font-family:Barlow Condensed;font-size:28px;line-height:1.05}.sidebar-note p{font-size:10px;line-height:1.6;margin-top:12px}.sidebar-bottom button{padding:9px 10px;min-height:40px}.sidebar-bottom small{display:block;color:var(--muted);padding:13px 10px 0;overflow-wrap:anywhere;font-size:9px}main{margin-left:226px;flex:1;min-width:0}.topbar{height:80px;display:flex;align-items:center;justify-content:space-between;padding:0 48px;border-bottom:1px solid var(--line)}.breadcrumb{font-size:9px;letter-spacing:1.3px;color:var(--muted)}.breadcrumb span{padding:0 14px;color:#66695e}.top-actions{display:flex;gap:14px;align-items:center}.avatar{width:34px;height:34px;display:grid;place-items:center;border-radius:50%;background:var(--sage);color:var(--ink);font-size:13px}.mobile-brand{display:none}.main-content{max-width:1400px;margin:auto;padding:36px 48px}.page-heading{display:flex;align-items:center;justify-content:space-between;gap:16px}.page-heading h1{margin-top:9px}.page-heading p{font-size:13px;color:var(--muted);margin-top:13px}.day-navigation{display:flex;align-items:center;gap:5px;margin:27px 0 28px}.day-navigation>button{height:37px;width:37px;display:grid;place-items:center;background:var(--panel);color:var(--text);border-radius:50%}.day-navigation input{font-size:11px;background:transparent;min-height:37px;padding:7px 12px;border:0;width:153px}.day-navigation .today-link{width:auto;border-radius:30px;padding:0 13px;font-size:10px}.day-status{margin-left:auto;display:flex;align-items:center;gap:7px;font-size:10px;color:var(--muted)}.status-dot{width:5px;height:5px;background:var(--sage);border-radius:50%}.dashboard-grid{display:grid;grid-template-columns:1.65fr 1fr;gap:18px}.nutrition-card,.water-card,.movement-card,.journal-card,.quiet-card{border-radius:22px;padding:25px}.card-heading{display:flex;align-items:center;justify-content:space-between;font-size:11px;font-weight:700;letter-spacing:.4px}.card-heading>span{display:flex;align-items:center;gap:9px}.card-heading button{width:30px;height:30px;border-radius:50%;display:grid;place-items:center;background:var(--ink);color:#fff}.nutrition-main{display:flex;align-items:center;justify-content:space-between;margin:18px 0}.nutrition-main h2{font-size:43px;text-transform:uppercase;line-height:.97}.nutrition-main p{font-size:11px;margin-top:14px;opacity:.8}.ring-wrap{position:relative;width:145px;height:145px;flex-shrink:0}.ring-wrap svg{width:100%;height:100%}.ring-value{position:absolute;top:0;right:0;bottom:0;left:0;display:flex;align-items:center;justify-content:center;flex-direction:column}.ring-value strong{font-family:Barlow Condensed;font-size:36px}.ring-value small{font-size:9px}.macro-row{display:grid;grid-template-columns:repeat(3,1fr);gap:18px;border-top:1px solid #22241f25;padding-top:17px}.macro-row small{font-size:9px;font-weight:700;letter-spacing:1px;display:block}.macro-row strong{font-family:Barlow Condensed;font-size:26px;display:block;margin:4px 0 7px}.macro-row strong span{font-family:DM Sans;font-size:9px;opacity:.65;font-weight:500}.progress-track{height:5px;background:#22241f20;border-radius:5px;overflow:hidden}.progress-track i{display:block;height:100%;background:var(--ink);border-radius:5px}.card-footnote{display:block;margin-top:16px;font-size:8px;opacity:.7}.water-title{margin-top:20px;display:flex;align-items:baseline;justify-content:space-between}.water-title h2{font-size:61px}.water-title h2 span{font-size:31px;margin-left:5px}.water-title>span{font-size:11px;opacity:.7}.water-bars{display:flex;gap:7px;height:71px;margin-top:20px}.water-bars div{flex:1;border-radius:7px;border:1px solid #22241f28;background:#ffffff30}.water-bars div.filled{background:var(--ink)}.water-card p{font-size:11px;margin-top:15px}.water-actions{display:flex;gap:7px;margin-top:20px}.water-actions button{display:flex;align-items:center;justify-content:center;gap:6px;background:var(--ink);color:#fff;font-size:11px;border-radius:30px;padding:10px 13px;min-height:40px}.water-actions button:last-child{padding:10px;flex:1}.secondary-grid{display:grid;grid-template-columns:1fr 1fr 1fr;gap:18px;margin-top:18px}.movement-card,.journal-card{text-align:left}.movement-body{display:flex;align-items:center;justify-content:space-between;margin-top:23px}.movement-body strong{font-family:Barlow Condensed;font-size:53px;font-weight:600}.movement-body strong span{font-family:DM Sans;font-size:12px;padding-left:5px}.movement-body p{font-size:10px;opacity:.8}.movement-flower{font-size:91px;line-height:1;transform:rotate(-10deg)}.journal-card h2{font-size:34px;margin-top:17px;text-transform:uppercase;line-height:1}.journal-card-bottom{display:flex;align-items:center;justify-content:space-between;margin-top:15px}.journal-card-bottom>span:first-child{font-size:9px;max-width:120px}.round-dark{width:31px;height:31px;display:grid;place-items:center;background:var(--ink);color:var(--yellow);border-radius:50%}.quiet-card{background:var(--panel);border:1px solid var(--line)}.rest-row{display:flex;align-items:center;justify-content:space-between;margin-top:20px;gap:5px}.rest-row strong{font-family:Barlow Condensed;font-size:38px}.rest-row strong small{font-family:DM Sans;font-size:10px;margin-left:7px;color:var(--muted);font-weight:400}.rest-row>span{font-size:10px;color:var(--muted)}.rest-row .pill{font-size:10px;padding:5px 9px;min-height:34px}.section-heading{display:flex;align-items:center;justify-content:space-between;gap:15px;margin:29px 0 18px}.section-heading h2{font-size:30px}.section-heading .eyebrow{margin-bottom:8px;font-size:8px}.section-heading select{font-size:11px;border-radius:30px;padding:8px 14px;min-height:36px}.timeline-section{margin-top:34px}.entry-list{border:1px solid var(--line);border-radius:20px;background:var(--panel);padding:6px 23px}.entry{display:flex;align-items:flex-start;gap:15px;padding:19px 0;border-bottom:1px solid var(--line)}.entry:last-child{border:0}.entry-icon{width:40px;height:40px;display:grid;place-items:center;border-radius:13px;flex-shrink:0}.entry-body{flex:1;min-width:0}.entry-top{display:flex;align-items:center;justify-content:space-between;gap:10px}.entry h3{font-size:13px}.entry time{font-size:9px;color:var(--muted);white-space:nowrap}.entry p{font-size:10px;color:var(--muted);margin-top:4px}.entry p.entry-notes{font-size:12px;color:var(--text);white-space:pre-wrap;margin-top:10px}.entry-actions{display:flex;gap:5px}.entry-actions button{height:34px;width:32px;color:var(--muted);background:transparent;display:grid;place-items:center}.entry-actions button:hover{color:var(--text)}.empty{border:1px dashed var(--line);border-radius:20px;padding:36px;text-align:center}.empty-symbol{font-size:43px;color:var(--sage)}.empty h3{font-size:15px;margin:9px 0 7px}.empty p{font-size:12px;color:var(--muted)}.empty .pill{margin-top:20px}.quick-strip{display:flex;gap:8px;flex-wrap:wrap;margin-top:22px}.quick-strip button{padding:10px 12px;border-radius:25px;display:flex;align-items:center;gap:7px;font-size:10px;color:var(--muted);background:var(--panel);border:1px solid var(--line)}footer{display:flex;align-items:center;justify-content:space-between;color:var(--muted);margin-top:46px;border-top:1px solid var(--line);padding-top:20px}footer>span:first-child{font-family:Barlow Condensed;font-size:24px}footer>span:last-child{font-size:27px}footer small{font-size:8px;letter-spacing:1.4px}.movement-banner{border-radius:22px;padding:32px;display:flex;align-items:center;justify-content:space-between;gap:20px}.movement-banner h2{font-size:48px;text-transform:uppercase;margin:12px 0}.movement-banner .eyebrow{color:var(--ink)}.movement-banner p{font-size:12px}.movement-banner .pill{background:var(--ink);color:#fff}.journal-intro{display:grid;grid-template-columns:repeat(3,1fr);gap:18px}.journal-intro button{padding:25px;border-radius:22px;text-align:left;position:relative;min-height:205px}.journal-intro h2{font-size:32px;text-transform:uppercase;margin:23px 0 12px}.journal-intro p{font-size:10px}.journal-intro button>svg:last-child{position:absolute;right:22px;top:25px}.media-grid{display:flex;flex-wrap:wrap;gap:12px;margin-top:14px}.media-grid img,.media-grid video{width:200px;height:230px;object-fit:cover;border-radius:15px;background:var(--bg)}.media-grid video{object-fit:contain}.media-loading{width:200px;height:150px;display:grid;place-items:center}.set-details{display:flex;flex-direction:column;gap:5px;margin-top:10px;font-size:10px;color:var(--muted)}.insight-summary{display:grid;grid-template-columns:repeat(3,1fr);gap:18px}.insight-summary>div{padding:25px;border-radius:22px}.insight-summary small{font-size:9px;font-weight:700;letter-spacing:1px}.insight-summary strong{font-family:Barlow Condensed;font-size:54px;display:block;margin-top:15px}.insight-summary strong span{font-size:20px;opacity:.7;margin-left:7px}.chart-grid{display:grid;grid-template-columns:1fr 1fr;gap:18px;margin:20px 0}.chart-card{background:var(--panel);border:1px solid var(--line);border-radius:22px;padding:24px}.chart-card .section-heading{margin:0 0 25px}.chart-card .section-heading small{color:var(--muted);font-size:10px}.settings-grid{display:grid;grid-template-columns:1fr 1fr;gap:20px}.settings-grid p{font-size:12px;margin:15px 0 22px;color:var(--muted)}.settings-grid form{margin-top:25px}.settings-grid h2{font-size:34px}.settings-grid .eyebrow{margin-bottom:15px}.modal-backdrop{position:fixed;top:0;right:0;bottom:0;left:0;background:#111a;-webkit-backdrop-filter:blur(6px);backdrop-filter:blur(6px);z-index:100;display:flex;align-items:center;justify-content:center;padding:20px}.modal{width:610px;max-width:100%;max-height:90vh;overflow-y:auto;border:1px solid var(--line);background:var(--panel);border-radius:25px;padding:28px;box-shadow:0 20px 90px #0007}.modal-header{display:flex;justify-content:space-between;align-items:center;margin-bottom:25px}.modal-header h2{font-size:37px;margin-top:8px}.modal-header .eyebrow{font-size:8px}.modal-header .icon-button{background:var(--bg)}form label,.upload-area label{display:flex;flex-direction:column;gap:8px;font-size:11px;margin-bottom:17px;color:var(--muted)}form label>input,form label>textarea,form label>select{width:100%;font-size:13px}.form-grid{display:grid;grid-template-columns:repeat(3,1fr);gap:12px}.form-actions{display:flex;justify-content:flex-end;gap:10px;margin-top:25px}.set-form{display:grid;grid-template-columns:2fr .6fr .7fr .7fr .7fr 30px;gap:7px;align-items:center}.set-form label{font-size:9px}.set-form input,.set-form select{padding:8px;font-size:11px}.upload-area{border:1px dashed var(--line);border-radius:15px;padding:20px}.upload-area>div{display:flex;align-items:center;gap:8px;margin-bottom:20px;font-size:12px}.upload-area small{color:var(--muted);font-size:10px;display:block}.file-label input{font-size:11px;background:transparent;border:0;padding:0}.notice,.error{padding:13px 17px;border-radius:12px;font-size:12px;margin:15px 0;background:#bcccbb15;color:var(--text);border:1px solid var(--line)}.error{background:#ee8d7915;color:#f7a894;border-color:#ee8d7940}.error button,.notice button{background:transparent;color:inherit;text-decoration:underline;margin-left:10px}.confirm p{color:var(--muted);font-size:13px;margin-top:16px}.toast{position:fixed;bottom:25px;left:50%;transform:translate(-50%);background:var(--sage);color:var(--ink);padding:14px 23px;border-radius:30px;box-shadow:0 6px 24px #0005;display:flex;align-items:center;gap:9px;font-size:12px;z-index:200;max-width:90vw}.mobile-nav{display:none}.startup{min-height:100vh;display:flex;flex-direction:column;align-items:center;justify-content:center;gap:20px}.startup p{font-size:13px;color:var(--muted)}.spin{animation:spin 1.4s linear infinite}@keyframes spin{to{transform:rotate(360deg)}}.auth-layout{min-height:100vh;display:grid;grid-template-columns:1.1fr 1fr}.auth-story{padding:42px 60px;background:var(--sage);color:var(--ink);display:flex;flex-direction:column;justify-content:space-between;gap:65px}.auth-story .brand-mark{color:var(--ink)}.auth-story h1{font-size:85px;margin:20px 0 25px}.auth-story .eyebrow{color:#424a40}.auth-story p{font-size:13px}.auth-story>small{font-size:8px;letter-spacing:1px}.auth-art{display:flex;align-items:center;margin:55px 0 35px}.art-card{padding:20px;border-radius:20px;width:170px;height:220px;box-shadow:0 10px #22241f18;position:relative}.art-card:first-child{transform:rotate(-8deg);z-index:1}.art-card:nth-child(2){transform:rotate(6deg);margin-left:-22px;z-index:2}.art-card:nth-child(3){transform:rotate(-7deg);margin-left:-22px;z-index:3}.art-card span{display:block;font-family:Barlow Condensed;font-size:30px;line-height:1;margin-top:25px}.art-card p{font-size:9px;margin-top:39px}.art-lines{display:flex;gap:8px;margin-top:25px}.art-lines i{display:block;height:55px;width:18px;background:#22241f35;border-radius:4px}.art-lines i:nth-child(2){height:35px;margin-top:20px}.art-lines i:nth-child(3){height:45px;margin-top:10px}.flower{font-size:75px;line-height:1;margin-top:15px}.auth-form{max-width:480px;width:100%;margin:auto;padding:45px}.auth-form h2{font-size:47px;margin:14px 0 10px}.auth-form>p{font-size:12px;color:var(--muted);margin-bottom:32px}.auth-form .primary{width:100%;margin-top:6px}.auth-form>small{font-size:9px;color:var(--muted);display:block;text-align:center;margin-top:25px}.text-button{display:block;margin:18px auto 0;background:transparent;color:var(--muted);font-size:11px}.google{display:flex;justify-content:center;align-items:center;gap:10px;width:100%;border:1px solid var(--line);border-radius:30px;min-height:44px;background:var(--panel);color:var(--text);font-size:12px}.google span{font-weight:700;font-size:17px}.divider{text-align:center;color:var(--muted);font-size:9px;margin:25px 0;letter-spacing:1px}:root[data-theme=light]{--bg: #f4f2e9;--panel: #ffffff;--text: #242722;--muted: #697063;--line: #dddcd1;--sidebar: #eaece2;background:var(--bg);color:var(--text)}:root[data-theme=light] input,:root[data-theme=light] select{color-scheme:light}@media(min-width:1500px){.main-content{padding-top:50px}.dashboard-grid{grid-template-columns:1.7fr 1fr}.nutrition-main h2{font-size:52px}.ring-wrap{width:168px;height:168px}.nutrition-card,.water-card{padding:30px}}@media(max-width:1150px){.sidebar{width:190px;padding:28px 18px}main{margin-left:190px}.main-content{padding:30px}.topbar{padding:0 30px}.secondary-grid{grid-template-columns:1fr 1fr}.quiet-card{grid-column:1/-1}.secondary-grid>.quiet-card{display:flex;align-items:center;gap:25px}.secondary-grid>.quiet-card .rest-row{flex:1;margin-top:0}.nutrition-main h2{font-size:37px}.ring-wrap{width:125px;height:125px}.movement-flower{font-size:80px}.auth-story{padding:40px}.auth-story h1{font-size:70px}.art-card{width:145px;height:200px}.journal-intro{gap:12px}.journal-intro button{padding:20px}.journal-intro h2{font-size:28px}}@media(max-width:850px){.sidebar{display:none}main{margin-left:0}.topbar{height:65px;padding:0 25px}.breadcrumb{display:none}.mobile-brand{display:block;font-size:27px}.main-content{padding:28px 25px 85px}.page-heading h1{font-size:51px}.page-heading .add-button{font-size:11px;padding:12px 16px}.mobile-nav{display:flex;position:fixed;bottom:15px;left:50%;transform:translate(-50%);z-index:40;max-width:95%;width:470px;background:#161815;border:1px solid #ffffff20;border-radius:30px;padding:8px;box-shadow:0 5px 25px #0005;justify-content:space-around}.mobile-nav button{display:flex;align-items:center;justify-content:center;flex-direction:column;gap:4px;flex:1;background:transparent;color:#a4a99b;padding:7px 4px;border-radius:25px;min-height:45px}.mobile-nav button.active{background:var(--sage);color:var(--ink)}.mobile-nav span{font-size:8px}.toast{bottom:90px}.auth-layout{grid-template-columns:1fr 1fr}.auth-story{padding:30px;gap:35px}.auth-story h1{font-size:55px}.auth-art{flex-wrap:wrap;margin:25px 0}.art-card{width:110px;height:175px;padding:17px}.art-card span{font-size:24px}.art-card:nth-child(3){display:none}.auth-form{padding:30px}.settings-grid{grid-template-columns:1fr}.auth-story p{font-size:11px}}@media(max-width:600px){.topbar{padding:0 20px;height:63px}.main-content{padding:25px 18px 85px}.page-heading{align-items:flex-start}.page-heading h1{font-size:47px}.page-heading p{font-size:11px;max-width:210px;margin-top:10px}.page-heading .eyebrow{font-size:8px;letter-spacing:1px}.page-heading .add-button{border-radius:50%;font-size:0;gap:0;width:43px;height:43px;padding:0;margin-top:26px}.day-navigation{margin:24px 0 22px}.day-status{font-size:9px}.day-navigation .today-link{display:none}.dashboard-grid{grid-template-columns:1fr;gap:14px}.nutrition-card,.water-card,.movement-card,.journal-card,.quiet-card{padding:23px;border-radius:22px}.nutrition-main{margin:17px 0}.nutrition-main h2{font-size:44px}.ring-wrap{width:144px;height:144px}.nutrition-main p{max-width:130px;line-height:1.6;font-size:10px}.water-title h2{font-size:56px}.water-bars{height:57px;margin-top:16px}.water-actions{margin-top:16px}.water-actions button{flex:1}.water-actions button:last-child{flex:0 0 42px}.water-card p{margin-top:12px}.secondary-grid{gap:14px;grid-template-columns:1fr 1fr;margin-top:14px}.secondary-grid .movement-card,.secondary-grid .journal-card{padding:19px}.secondary-grid .card-heading{font-size:8px}.secondary-grid .card-heading>span{gap:5px}.secondary-grid .card-heading svg{width:15px}.movement-body{margin-top:20px}.movement-body strong{font-size:46px}.movement-body strong span{font-size:10px}.movement-body p{font-size:8px;max-width:90px}.movement-flower{font-size:48px}.journal-card h2{font-size:28px}.journal-card-bottom>span:first-child{font-size:8px;max-width:80px}.round-dark{width:27px;height:27px}.secondary-grid>.quiet-card{display:block}.secondary-grid>.quiet-card .rest-row{margin-top:18px}.secondary-grid>.quiet-card .card-heading{font-size:10px}.rest-row .pill{min-height:39px;padding:9px 15px}.section-heading h2{font-size:28px}.timeline-section{margin-top:27px}.section-heading select{font-size:10px;padding:7px 10px}.entry-list{padding:3px 15px}.entry{gap:10px}.entry-icon{width:33px;height:33px;border-radius:10px}.entry-icon svg{width:17px}.entry-top{align-items:flex-start;flex-direction:column;gap:3px}.entry h3{font-size:12px}.entry-actions{flex-direction:column;gap:0}.entry-actions button{height:30px}.entry p{font-size:9px}.quick-strip button{font-size:9px;flex:1 0 25%;justify-content:center;padding:10px 8px}.empty{padding:30px 18px}.empty p{font-size:11px}.movement-banner{padding:25px;flex-wrap:wrap}.movement-banner h2{font-size:42px}.movement-banner>svg{width:45px}.journal-intro{grid-template-columns:1fr}.journal-intro button{min-height:150px;padding:25px}.journal-intro h2{font-size:34px;margin-top:18px}.journal-intro p{font-size:11px}.insight-summary{gap:10px}.insight-summary>div{padding:18px 12px}.insight-summary small{font-size:7px;letter-spacing:.5px}.insight-summary strong{font-size:40px}.insight-summary strong span{font-size:15px}.chart-grid{grid-template-columns:1fr}.chart-card{padding:20px}.modal-backdrop{padding:10px;align-items:flex-end}.modal{padding:23px;max-height:92dvh;border-radius:25px 25px 10px 10px}.form-grid{grid-template-columns:1fr 1fr}.set-form{grid-template-columns:repeat(4,1fr);border:1px solid var(--line);padding:12px;border-radius:12px;margin-bottom:12px}.set-form>label:first-child{grid-column:1/-1}.set-form>button{grid-column:4}.form-actions .primary{white-space:normal}.auth-layout{display:block}.auth-story{padding:25px;min-height:0;gap:28px}.auth-story .brand{font-size:30px}.auth-story .brand-mark{font-size:34px}.auth-story h1{font-size:59px;line-height:1;margin:13px 0}.auth-story p{font-size:11px}.auth-story>small{display:none}.auth-art{display:none}.auth-form{padding:36px 28px}.auth-form h2{font-size:42px}.media-grid img,.media-grid video{max-width:100%;width:180px;height:210px}footer{margin-top:30px}footer small{font-size:7px}.confirm{align-self:center}}@media(prefers-reduced-motion:reduce){.spin{animation:none}*{scroll-behavior:auto!important}}.google.google-primary{background:var(--yellow);color:var(--ink);border:0;min-height:50px;font-weight:600}.google-primary svg{margin-left:8px}.quick-picker{display:grid;grid-template-columns:1fr 1fr;gap:12px}.quick-picker button{display:flex;align-items:center;gap:12px;padding:20px 17px;border-radius:16px;font-size:13px;text-align:left}.quick-picker button>svg:last-child{margin-left:auto}button{-webkit-tap-highlight-color:transparent;touch-action:manipulation;transition:transform .12s ease,background-color .15s ease,opacity .15s ease}button:active:not(:disabled){transform:scale(.96)}input,textarea,select{-webkit-tap-highlight-color:transparent}.mobile-nav{bottom:calc(12px + env(safe-area-inset-bottom))}body{overscroll-behavior-y:none}.modal{overscroll-behavior:contain}.topbar{padding-top:env(safe-area-inset-top)}@media(max-width:600px){input,select,textarea,form label>input,form label>textarea,form label>select{font-size:16px}.main-content{padding-bottom:calc(105px + env(safe-area-inset-bottom))}.entry-actions button{width:44px;height:44px}.water-actions button{min-height:44px}.day-navigation>button{min-width:44px;min-height:44px}.day-navigation input{width:151px;font-size:12px}.icon-button{width:44px;height:44px}.quick-strip button{min-height:44px}.mobile-nav button{min-height:48px}.modal-backdrop{padding-bottom:env(safe-area-inset-bottom)}.file-label input{font-size:14px}.toast{bottom:calc(92px + env(safe-area-inset-bottom))}}@media(prefers-reduced-motion:reduce){button{transition:none}}@media(max-width:400px){.nutrition-main h2{font-size:36px}.ring-wrap{width:126px;height:126px}.nutrition-main p{max-width:135px}.ring-value strong{font-size:32px}.movement-flower{font-size:40px}}@media(prefers-reduced-motion:no-preference){.modal{animation:sheet-in .18s ease-out}@keyframes sheet-in{0%{transform:translateY(14px);opacity:.5}to{transform:translateY(0);opacity:1}}}.date-trigger{display:flex;align-items:center;justify-content:center;gap:12px;background:transparent;color:var(--text);padding:10px 13px;min-height:44px;border-radius:24px;font-size:11px}.date-trigger:hover{background:var(--panel)}.date-trigger svg{color:var(--muted)}.calendar-dialog{background:var(--panel);border:1px solid var(--line);width:370px;max-width:100%;padding:24px;border-radius:25px;box-shadow:0 20px 80px #0005}.calendar-title-row{display:flex;align-items:center;justify-content:space-between;margin-bottom:25px}.calendar-title-row h2{font-size:39px;margin-top:7px}.calendar-title-row .eyebrow{font-size:8px}.calendar-month-row{display:flex;align-items:center;justify-content:space-between;margin-bottom:18px}.calendar-month-row>span{font-size:14px;font-weight:600}.calendar-weekdays,.calendar-days{display:grid;grid-template-columns:repeat(7,minmax(0,1fr));gap:3px}.calendar-weekdays span{text-align:center;font-size:10px;color:var(--muted);padding:8px 0 12px}.calendar-days button{position:relative;aspect-ratio:1;border-radius:13px;background:transparent;color:var(--text);font-size:13px;font-weight:500;min-height:40px;padding:0}.calendar-days button:hover:not(:disabled){background:var(--bg)}.calendar-days button.selected,.calendar-days button.selected:hover{background:var(--sage);color:var(--ink);font-weight:700}.calendar-days button.outside{color:var(--muted);opacity:.5}.calendar-days button:disabled{opacity:.2}.calendar-days button.is-today:after{content:"";position:absolute;bottom:5px;left:calc(50% - 2px);width:4px;height:4px;background:var(--yellow);border-radius:50%}.calendar-days button.selected.is-today:after{background:var(--ink)}.calendar-footer{display:flex;align-items:center;justify-content:space-between;border-top:1px solid var(--line);padding-top:18px;margin-top:18px}.calendar-footer>span{font-size:10px;color:var(--muted);display:flex;align-items:center;gap:7px}.calendar-footer i{width:5px;height:5px;border-radius:50%;background:var(--yellow)}.calendar-footer .pill{font-size:11px;background:var(--yellow);color:var(--ink);border:0}@media(max-width:600px){.calendar-backdrop{align-items:flex-end;padding:10px 10px calc(10px + env(safe-area-inset-bottom))}.calendar-dialog{width:100%;padding:23px;border-radius:25px}.date-trigger{font-size:11px;padding:10px 8px;gap:8px}.calendar-days button{min-height:42px}.calendar-weekdays,.calendar-days{gap:2px}}.picker-layer{z-index:130}.form-datetime{margin-bottom:17px}.form-datetime>span{display:block;font-size:11px;color:var(--muted);margin-bottom:8px}.datetime-controls{display:flex;gap:10px}.datetime-controls>.date-picker{flex:1;min-width:0}.datetime-controls .date-trigger,.time-trigger{min-height:48px;display:flex;align-items:center;justify-content:center;gap:10px;background:var(--bg);border:1px solid var(--line);color:var(--text);border-radius:12px;padding:12px;font-size:13px;width:100%}.time-trigger{width:auto;min-width:125px}.time-columns{display:flex;align-items:center;justify-content:center;gap:12px;margin:25px 0}.time-columns>div:not(.period-buttons){display:flex;flex-direction:column;align-items:center;gap:12px;flex:1}.time-columns input{width:100%;min-width:0;text-align:center;font-family:Barlow Condensed;font-size:51px;padding:14px 4px;background:var(--bg);border-radius:17px;-webkit-appearance:textfield;appearance:textfield;-moz-appearance:textfield}.time-columns input::-webkit-inner-spin-button{-webkit-appearance:none;-moz-appearance:none;appearance:none}.time-columns small{font-size:8px;letter-spacing:1.2px;color:var(--muted)}.time-columns b{font-family:Barlow Condensed;font-size:40px;padding-bottom:20px}.period-buttons{display:flex;flex-direction:column;gap:9px}.period-buttons button{min-height:44px;padding:12px;border-radius:13px;background:var(--bg);color:var(--muted);font-size:12px}.period-buttons button.selected{background:var(--sage);color:var(--ink)}@media(max-width:600px){.datetime-controls .date-trigger,.time-trigger{font-size:12px}.time-trigger{min-width:112px}.time-columns input{font-size:46px}.time-columns{gap:9px}}.tracking-dashboard{margin-bottom:22px}.tracking-dashboard .tracking-number{font-size:37px;overflow-wrap:anywhere}.weekly-panel{margin-top:18px}.weekly-panel .section-heading{margin:0 0 25px}.weekly-panel small{color:var(--muted);font-size:10px}.deterministic-bars{display:grid;grid-template-columns:repeat(7,minmax(0,1fr));gap:12px;margin:20px 0}.deterministic-bars>div{display:flex;flex-direction:column;align-items:center;gap:10px}.deterministic-bars span{font-size:11px;color:var(--muted)}.bar-space{height:115px;width:100%;display:flex;align-items:flex-end;border-bottom:1px solid var(--line)}.bar-space i{display:block;width:100%;border-radius:8px 8px 0 0;min-height:0}.water-quick{display:flex;align-items:center;gap:12px;padding:20px;border-radius:20px;margin-top:18px}.water-quick>span{display:flex;align-items:center;gap:10px;margin-right:auto;font-size:13px}.water-quick .pill{background:var(--ink);color:#fff;border:0}@media(max-width:600px){.tracking-dashboard .tracking-number{font-size:27px}.deterministic-bars{gap:8px}.water-quick{flex-wrap:wrap}.water-quick>span{flex-basis:100%;margin-bottom:5px}.weekly-panel .section-heading h2{font-size:26px}.mobile-nav span{font-size:7px}.mobile-nav button{padding:7px 2px}}.agent-key-panel{grid-column:1/-1}.agent-key-panel h2{display:flex;gap:12px;align-items:center}.agent-key-name{display:flex;flex-direction:column;gap:8px;max-width:400px;color:var(--muted);font-size:12px}.agent-read-checkbox{display:flex;align-items:center;gap:10px;margin-top:20px;font-size:12px}.agent-read-checkbox input{accent-color:var(--sage);width:19px;min-height:20px;flex-shrink:0}.agent-key-panel .muted svg{vertical-align:middle;margin-right:5px}.new-api-key{border:1px solid var(--sage);border-radius:16px;padding:20px;margin-top:20px;background:var(--bg)}.new-api-key>code{display:block;background:var(--panel);padding:14px;border-radius:10px;overflow-wrap:anywhere;font-size:11px;color:var(--sage)}.new-api-key>div{display:flex;gap:10px;margin-top:15px}.key-list{margin-top:24px}.key-list article{display:flex;align-items:center;justify-content:space-between;padding:16px 0;border-bottom:1px solid var(--line);gap:15px}.key-list strong{font-size:13px}.key-list small{display:block;color:var(--muted);font-size:10px;margin-top:6px}.agent-docs{margin-top:25px;padding:18px;border-radius:14px;background:var(--bg)}.agent-docs>small{font-size:9px;color:var(--muted);display:block;margin-bottom:10px}.agent-docs code{overflow-wrap:anywhere;font-size:11px}.agent-docs p{margin-bottom:0}.agent-docs a{color:var(--sage)}.sidebar-bottom{margin-top:auto}.ring-value small{max-width:105px;text-align:center;line-height:1.4}.install-icon{background:var(--sage);color:var(--ink);border-radius:19px;width:70px;height:70px;display:grid;place-items:center;margin:20px 0}.install-dialog p{font-size:13px;color:var(--muted);line-height:1.65}.install-dialog ol{padding-left:20px;font-size:13px;line-height:1.7;margin:22px 0}.install-dialog li{margin:10px 0}.install-dialog li svg{vertical-align:middle}.install-dialog .primary{margin-top:20px;width:100%}.install-dialog .muted{font-size:11px}@media(max-width:600px){.top-actions{gap:7px}.install-dialog{align-self:flex-end}.install-dialog h2{font-size:35px}}.food-lookup{background:var(--bg);border:1px solid var(--line);padding:17px;border-radius:16px;margin-bottom:20px}.food-search{display:flex;gap:8px;margin-top:12px}.food-search input{min-width:0;flex:1;font-size:12px}.food-search .pill{font-size:10px;padding:10px}.food-matches{display:flex;flex-direction:column;gap:7px;margin-top:12px;max-height:190px;overflow-y:auto}.food-matches button{background:var(--panel);border:1px solid var(--line);color:var(--text);border-radius:10px;padding:12px;text-align:left;font-size:11px;min-height:44px}.food-reference{margin-top:18px}.food-reference strong{font-size:12px;display:block;margin-bottom:14px}.food-reference p{font-size:11px;margin-bottom:14px}.food-reference .primary{font-size:11px}.food-reference label{max-width:220px}.entry p.nutrition-source{font-size:9px;color:var(--yellow);overflow-wrap:anywhere}@media(max-width:600px){.food-search{flex-direction:column}.food-search input{font-size:16px}}.boot-splash .splash-wordmark{font-family:Barlow Condensed,sans-serif;font-size:52px;letter-spacing:-1px;font-weight:700}.boot-splash p{font-size:13px}.boot-splash small{font-size:8px}@media(prefers-reduced-motion:no-preference){.app,.auth-layout{animation:app-enter .22s ease-out}@keyframes app-enter{0%{opacity:.4;transform:translateY(5px)}to{opacity:1;transform:translateY(0)}}.splash-emblem{animation:splash-breathe 2s ease-in-out infinite}@keyframes splash-breathe{50%{transform:rotate(4deg) scale(1.03)}}}